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Meditation news

Junior high in Sandy experimenting with meditation in class, and the results are promising


fox13now.com - Dec 4, 2018
Using money from a grant, the Canyons School District is testing a series of pre-recorded, age-appropriate guided meditation practices. Teachers play it in their classrooms at the start of the second period, giving the students ten minutes to calm ...
 

Bill Gates once thought meditation was a 'woo-woo thing.' Now he meditates up to 3 times per week.


Business Insider - Dec 3, 2018
In a recent blog post, Bill Gates said he and his wife, Melinda, enjoy meditating together. Gates was inspired to meditate after reading the work of Andy Puddicombe, the co-founder of the popular meditation app Headspace. While Gates once dismissed the ...
 

Williamsburg's Toddlers Get a Center For Meditation and Mindfulness


Bedford + Bowery - Dec 3, 2018
Williamsburg has more millennials than any other neighborhood in a major US city, and a new meditation and wellness center is joining a growing number of services catering to the burgeoning #strollermafia there. The Happinest, opening this month, will ...
 

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ESTATE 18K YELLOW GOLD CARVED GREEN JADE MEDITATION PENDANT 21.0g 1-1/16x1-7/8"


 

Hummel - Lot of 13 Girls, Goose, Meditation, Birthday Candle, On Holiday, Lot CC


 

Heartmath Inner Balance iOS Meditation tool


 

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Meditation videos

Ujjayi Breathing Letting Go of Pain or Anxiety (Meditation)


Release and let go of pain, tension, and anxiety with this quick meditation featuring pranayama (breath work). Meditation and Ujjayi breathing are generally safe, ...
 

Breathing Meditation | UCLA Mindful Awareness Research Center


2014 THE REGENTS OF THE UNIVERSITY OF CALIFORNIA, THE MINDFUL AWARENESS RESEARCH CENTER, DIANA WINSTON, AUTHOR OF ALL ...
 

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)


This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful ...
 

Mindfulness Meditation - Guided 10 Minutes


Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your ...
 

Meditation Music for Anxiety: Enhance Positive Energy, Reduce Stress, Deep Tranquil Healing Music


Meditation Music for Anxiety: Enhance Positive Energy, Reduce Stress, Deep Tranquil Healing Music by Meditation & Healing. This is 3 hours soothing peaceful ...